João Mota in the press

Press and media.

Articles, interviews and coverage of João Mota's work published by independent media outlets.

Opinion article · 9 October 2026

Correio dos Açores

The body does not send an invoice overnight

Article in Portuguese

João Mota writes about the signals the body accumulates over time and the importance of paying attention before discomfort begins to limit everyday life.

Read in the newspaper

Opinion article · 10 September 2026

Diário dos Açores

Muscular tension in everyday life: when should we pay attention to the body's signals?

Article in Portuguese

João Mota discusses the signs of muscular tension, common causes and when massage may be appropriate.

Read in the newspaper